/* ===== Portal Rango de Pai — app (login, equipe, seções extras) ===== */
html,body{margin:0}
body{min-height:100vh}
.boot{min-height:100vh;display:grid;place-items:center}
.spinner{width:28px;height:28px;border-radius:50%;border:3px solid var(--line);border-top-color:var(--kiwi);animation:spin 1s linear infinite}
@keyframes spin{to{transform:rotate(360deg)}}
@media (prefers-reduced-motion:reduce){.spinner{animation:none}}

/* Login */
.auth{min-height:100vh;display:grid;grid-template-rows:1fr auto}
.auth main{display:grid;place-items:center;padding:40px max(16px,env(safe-area-inset-left,0px))}
.auth-card{width:100%;max-width:400px;display:grid;gap:22px}
.auth-card .logo{height:96px;width:auto;color:var(--fg);justify-self:start}
.auth-card h1{font-size:2.3rem}
.auth-card .script{font-size:1.5rem;display:block;margin-top:4px}
.auth-form{display:grid;gap:14px}
.field{display:grid;gap:6px}
.field label{font-weight:500;font-size:.92rem}
.field input,.field select{font:inherit;color:var(--fg);background:var(--bg);border:1.5px solid var(--line);border-radius:10px;padding:12px 14px;width:100%;min-width:0}
.field input:focus-visible,.field select:focus-visible{outline:2px solid var(--kiwi);outline-offset:2px}
.auth-form .btn{width:100%;padding:14px 22px}
.linkbtn{font:inherit;background:none;border:0;padding:0;color:var(--fg);text-decoration:underline;text-underline-offset:3px;cursor:pointer;justify-self:start;font-size:.92rem}
.form-msg{font-size:.92rem;min-height:1.2em}
.form-msg.err{color:var(--emph)}
.auth footer{margin-top:0}

/* Barra do topo (logado) */
.topbar{background:var(--verde);color:#fff8ee}
.topbar .wrap{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-block:10px;padding-top:max(10px,env(safe-area-inset-top,0px))}
.topbar .who{font-size:.88rem;opacity:.9;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;min-width:0}
.topbar .actions{display:flex;gap:6px;flex:none}
.topbar button,.topbar a{font:inherit;font-size:.85rem;font-weight:500;color:#fff8ee;background:transparent;border:1.5px solid rgba(255,248,238,.35);border-radius:999px;padding:6px 12px;cursor:pointer;text-decoration:none}
.topbar button:hover,.topbar a:hover{border-color:var(--kiwi);color:var(--kiwi)}
.teambar{background:var(--chip);color:var(--chip-fg);font-size:.88rem}
.teambar .wrap{padding-block:8px;display:flex;gap:10px;align-items:center;flex-wrap:wrap}
.teambar button{font:inherit;font-weight:500;background:none;border:0;color:inherit;text-decoration:underline;cursor:pointer;padding:0}

/* Equipe */
.team-head{padding-block:40px 18px;display:grid;gap:6px}
.team-head h1{font-size:clamp(2.2rem,6vw,3.2rem)}
.team-head .script{font-size:1.5rem}
.kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:var(--r);overflow:hidden;margin:18px 0 26px}
.kpis div{background:var(--bg);padding:14px 16px;display:grid;gap:2px}
.kpis strong{font-family:var(--f-title);font-weight:700;font-size:1.7rem}
@media (max-width:640px){.kpis{grid-template-columns:repeat(2,minmax(0,1fr))}}
.plist{display:grid;gap:10px}
.prow{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:6px 14px;align-items:center;border:1px solid var(--line);border-radius:var(--r);padding:14px 16px;background:var(--bg);color:var(--fg);text-align:left;font:inherit;cursor:pointer;width:100%}
.prow:hover,.prow:focus-visible{border-color:var(--kiwi);outline:none}
.prow b{font-family:var(--f-body);font-weight:700;font-size:1.05rem}
.prow .meta{font-size:.85rem;color:var(--muted);grid-column:1/-1;display:flex;flex-wrap:wrap;gap:4px 14px}
.toolbar{display:flex;gap:10px;flex-wrap:wrap;align-items:center;justify-content:space-between;margin-bottom:14px}
.toolbar input{font:inherit;color:var(--fg);background:var(--bg);border:1.5px solid var(--line);border-radius:999px;padding:9px 14px;min-width:0;flex:1;max-width:320px}
dialog{border:0;border-radius:18px;padding:0;max-width:min(520px,calc(100vw - 32px));width:100%;background:var(--bg);color:var(--fg)}
dialog::backdrop{background:rgba(29,38,27,.55)}
dialog form{display:grid;gap:14px;padding:22px}
dialog h2{font-size:1.6rem}
.grid2{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
@media (max-width:520px){.grid2{grid-template-columns:1fr}}
.dlg-actions{display:flex;gap:10px;justify-content:flex-end;flex-wrap:wrap}
.help{font-size:.88rem;color:var(--muted)}
.help ol{margin:6px 0 0;padding-left:18px;display:grid;gap:4px}

/* Check-ins (equipe) */
.cilist{display:grid;gap:10px}
.cilist details{border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.cilist summary{cursor:pointer;display:flex;justify-content:space-between;gap:10px;padding:14px 16px;font-weight:500}
.cilist .cibody{padding:4px 16px 16px;border-top:1px solid var(--line);display:grid;gap:8px;font-size:.93rem}
.cilist dl{display:grid;grid-template-columns:minmax(120px,auto) minmax(0,1fr);gap:6px 14px;margin:8px 0 0}
.cilist dt{color:var(--muted)}
.cilist dd{margin:0}
@media (max-width:520px){.cilist dl{grid-template-columns:1fr}.cilist dd{margin-bottom:6px}}

/* Seções extras do portal */
.deals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.deal{border:1px solid var(--line);border-radius:var(--r);padding:16px 18px;display:grid;gap:6px;align-content:start}
.deal h3{font-size:1.15rem}
.deal p{font-size:.93rem;color:var(--muted)}
@media (max-width:640px){.deals{grid-template-columns:1fr}}
.meals{display:grid;gap:14px}
.meal{border:1px solid var(--line);border-radius:var(--r);overflow:hidden}
.meal-h{display:flex;justify-content:space-between;align-items:baseline;gap:10px;padding:14px 16px;background:var(--surface)}
.meal-h h3{font-size:1.3rem}
.meal-h span{font-size:.85rem;color:var(--muted)}
.meal table td:first-child{width:60%}
.meal .sub{padding:12px 16px;border-top:1px solid var(--line);font-size:.9rem;display:grid;gap:6px}
.meal .sub b{font-weight:500}
.recipe{padding:12px 16px;border-top:1px solid var(--line);font-size:.92rem}
.recipe ol{margin:6px 0 0;padding-left:18px;display:grid;gap:4px}
.shop{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
@media (max-width:640px){.shop{grid-template-columns:1fr}}
.shop .box label{display:flex;gap:10px;align-items:flex-start;font-size:.93rem;cursor:pointer}
.shop .box input{margin-top:4px;accent-color:var(--verde);width:18px;height:18px;flex:none}
.shop .box input:checked + span{text-decoration:line-through;color:var(--muted)}
.results{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:14px}
.result{border:1px solid var(--line);border-radius:var(--r);padding:14px 16px;display:grid;gap:4px}
.result strong{font-size:1.4rem;font-variant-numeric:tabular-nums}
.result .lv{font-size:.75rem;font-weight:500;padding:3px 9px;border-radius:999px;justify-self:start}
.lv-alto{background:var(--marrom);color:#fff8ee}
.lv-baixo{background:var(--blue-soft);color:var(--fg)}
.lv-ok{background:var(--chip);color:var(--chip-fg)}
@media (max-width:640px){.results{grid-template-columns:1fr}}
.supps{display:grid;gap:10px}
.supp{border:1px solid var(--line);border-radius:var(--r);padding:14px 16px;display:grid;gap:4px}
.supp b{font-weight:700}
.supp .como{font-size:.93rem}
.supp .pq{font-size:.88rem;color:var(--muted)}
.draftnote{background:var(--blue-soft)}
.draftnote .wrap{padding-block:8px;font-size:.85rem}

/* Tipografia (19/10): fontes da marca só em títulos (Rogliano) e subtítulos (Calder Script); o resto em Helvetica */
:root{--f-body:"Helvetica Neue",Helvetica,Arial,sans-serif;--f-title:"Rogliano","Helvetica Neue",Helvetica,Arial,sans-serif}
.facts strong,.month .focus,td.group,.day b,.ag .d,.q > label,.q legend,.hist .wn,.kpis strong,.stats strong{font-family:var(--f-body);font-weight:700;letter-spacing:-.01em}
.alt-title{font-family:var(--f-body)!important;font-weight:700}

/* Composição corporal */
.stats.comp{grid-template-columns:repeat(3,minmax(0,1fr))}
.stats.comp div{gap:4px}
@media (max-width:560px){.stats.comp{grid-template-columns:repeat(2,minmax(0,1fr))}}
.comptbl table{min-width:560px}
.comptbl td:first-child{width:auto;white-space:nowrap}
.comptbl td.num,.comptbl th:not(:first-child){text-align:right;font-variant-numeric:tabular-nums;white-space:nowrap}
.comptbl .now{font-weight:700;background:var(--chip);color:var(--chip-fg)}
.comptbl td.group{background:var(--surface)}

/* Painel de progresso (topo do portal do paciente) */
#painel{padding-top:40px}
.dash{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
@media (min-width:760px){.dash{grid-template-columns:repeat(4,minmax(0,1fr))}}
.dtile{border:1px solid var(--line);border-radius:var(--r);padding:16px;display:grid;gap:8px;align-content:start;min-width:0}
.dtile.big{grid-column:1/-1;background:var(--verde);color:#fff8ee;border-color:transparent;padding:20px}
.dtile .v{font-family:var(--f-body);font-weight:700;font-size:1.9rem;line-height:1.05;letter-spacing:-.02em;font-variant-numeric:tabular-nums}
.dtile .v small{font-size:.9rem;font-weight:400;letter-spacing:0}
.dtile .sub{font-size:.84rem;color:var(--muted)}
.dtile.big .label,.dtile.big .sub{color:#d6dccb}
.dtile .track{height:10px}
.segs{display:grid;gap:3px}
.segs i{height:14px;border-radius:4px;background:rgba(255,248,238,.16)}
.segs i.done{background:var(--kiwi)}
.segs i.now{background:#fff8ee;box-shadow:0 0 0 2px var(--kiwi)}
.dots{display:flex;flex-wrap:wrap;gap:6px}
.dots i{width:14px;height:14px;border-radius:50%;border:2px solid var(--line)}
.dots i.ok{background:var(--kiwi);border-color:var(--kiwi)}
.dots i.miss{background:var(--marrom);border-color:var(--marrom)}
.dots i.open{border-style:dashed;border-color:var(--muted)}
.delta{justify-self:start;font-size:.8rem;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--surface)}
.delta.down{background:var(--chip);color:var(--chip-fg)}
.delta.up{background:var(--blue-soft)}